Forest Bathing at the Yorklands
Yorklands 785 York Road, Guelph, ON, CanadaForest Therapy originated in Japan in the 1980's. Today it is practiced all around the world and studies show incredible benefits of regular, intentional sessions with nature, including a reduction in blood pressure and stress levels, relief of symptoms of depression, and an increased sense of wellbeing. To celebrate National Forest Week, Yorklands is hosting …
